A mix of savory baked brown rice and oats with naturally sweetened dried fruits. It also contains dietary fiber and iron. A real cereal for adults with a mix of dried fruits with just the right amount of sweetness. It is rich in dietary fiber and iron, and provides 1/3 of the daily requirement of 8 vitamins. Fulgula is made by mixing oats or brown rice with syrup, baking it into thin sheets, and then crushing it. It is a product characterized by the presence of lumps of dough, so please enjoy it with peace of mind.